What to Eat when you are Lactose Intolerant

What to Eat when you are Lactose Intolerant

Being lactose intolerant is not fun.  And trying to fiqure out what to eat when you are first diagnosed as lactose intolerant can be very frusterating.  People who have lactose intolerance have trouble digesting lactose, a type of sugar found in milk and...
Healthy Cucumber Salad

Healthy Cucumber Salad

Here is a simple, yet delicious and healthy cucumber salad you will want to make over and over again. With it’s fresh ingredients and easy homemade dressing, your taste buds and your body will be saying thank you. Ingredients: ½ Cucumber 1 Avocado...
Three Ingredient Banana Brownies

Three Ingredient Banana Brownies

Okay guys and gals, if you are a chocolate lover like me then you are going to like this one!  Seriously, Three Ingredient Banana Brownies!  Yummmm. The other night I was craving something with chocolate, and if you have been following along, you will know...

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